After a Meal....

THE SEVEN DANGEROUS ACT AFTER A MEAL

tak tau la betul ker tak.. got this from the email...

DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL

Don't smoke- Experiment from experts proves that smoking a cigarette a meal is comparable to smoking 10 cigarette (chances of cancer is higher).

* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Brain Damage

BRAIN DAMAGING HABITS

1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely Intellectual conversations will promote the efficiency of the brain

Oh No...

I've been BAD...

very BAAADDDD...

Haven't been watching what I eat (makan dgn mata pejam??)

I stopped taking herbalife since Raya... huwaaaa... raya sakannn...

and now afraid to weight myself... huuuuhuuu....

Dibius Cinta

Layan lagu lagi.....

DIBIUS CINTA
Kau membiusku dengan cinta
Cinta yang malu kukatakan
Kau membiusku dengan cinta
Sampai aku tak bisa berkata
Kau membiusku sampai aku jadi sering melamun
Memikirkan kita bisakah bersama
Aku dibius Cinta
Cintamu yang tak ada tandingan
Namun mungkin tak bisa
Entah ku tak tahu .....
Kita yang malu hati untuk mengakui saling cinta
Usaha sekeras hati bersama selamanya
Aku dibius cinta.....
Kau membiusku dengan cinta
Cinta yang malu kukatakan
Kau membiusku dengan cinta
Sampai aku tak bisa berkata
Kau membiusku sampai aku jadi sering melamun
Memikirkan kita bisakah bersama
Aku dibius Cinta
Cintamu yang tak ada tandingan
Namun mungkin tak bisa
Entah ku tak tahu .....
Kita yang malu hati untuk mengakui saling cinta
Usaha sekeras hati bersama selamanya
Aku dibius cinta.....
Kita yang malu hati untuk mengakui saling cinta
Usaha sekeras hati bersama selamanya
Aku dibius cinta....
Aku dibius cinta.....
Aku dibius cinta....

Cinta Ini Membunuhku

Cinta Ini Membunuhku

Maret 6, 2008 — Ngurah
Kau membuat, ku berantakan.
Kau membuat, ku tak karuan.
Kau membuat, ku tak berdaya.
Kau menolak ku, acuhkan diri ku.

[#:]Bagaimana, caranya untuk,meruntuhkan, kerasnya hati mu.
Ku sadari, ku tak sempurna,ku tak seperti, yang kau inginkan.

[Reff:]Kau hancurkan aku dengan sikap mu,tak sadarkah kau telah menyakiti ku.
Lelah hati ini meyakinkan mu,cinta ini, membunuh ku.
[#] ~~ [Reff]
[Interlude]

Woo… Hu~u… Haa…
Lelah hati ini meyakinkan mu,cinta ini, membunuh ku.

Ditulis dalam D'Masiv.



Cinta Ini Membunuhku

Cinta Ini Membunuhku

Cinta Ini Membunuhku

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