Day Two

Hari ni berbeza dgn semalam sebab hari ni hari keje.



So, mcm kena plan la nak ber-herbalife mcm mana dengan jadual keje yg padat.



Plan nyer nak start minum a mug of tea mix as early at 6:30am, tapi lambat bangun. Pukul 7am lebih baru minum.



Then later at 8:15 minum my first shakes for today. dah buat siap2 masa kat umah tadi,



Then at 11:30am another shakes, but this time without the orange juice, so water letak 400ml in stead of 300ml. - Tak beshh...sebab tawar sangat...



Then at 1:15pm I had lunch; nasi separuh, sayur taugeh, tempe n kentang goreng + ikan goreng



I know... my lunch was not healthy...but hey.. slow2 la kan...so that tak lah tensen sangat...



Now 8:30pm nak g buat shakes jap...



So far had 1.5liter tea mix je... n 500ml water