Herbalife; Day One

First entry...



Hmmm...



Actually... wujudnyer blog ni bersempena dengan bermula nyer aku guna produk herbalife.



Hari ni first day aku start program Herbalife.

Ni lah berat aku masa timbang tadi...




9am

1 teaspoon teamix - 1 mug



10am

shakes

orange juice no added sugar 100ml

water 300ml

formula 1 - 2 scoops

formula 3 - 1 scoop



1pm

shakes

orange juices no added sugar 100ml

formula 1 - 2 scoops

formula 3 - 1 scoop



4pm

lunch

nasi putih separuh

sup cendawan

ayam goreng halia

teh o ais



7pm

shakes

orange juice no added sugar 100ml

formula 1 - 2 scoops

formula 3 - 1 scoop

water 300ml





the whole day tea mix 3liters

nite time - water 500ml





rasa stress gak arini..especially mlm takleh nak amik dinner... uhukk



Malam rasa a bit down rasa mcm bleh ker aku bertahan mcm ni?

Semalam aku bayar - RM457.00

RM350.00 - Start Now Pack (Formula 1, Formula 3 and Tea Mix)

RM98.00 - IBP (aku rasa registration fees kot....lupa dah)

RM9.00 - Shaker